Morning breakfast is very beneficial for health. Nutritional breakfast not only gives energy to the body, but it also improves metabolism. Having breakfast in the morning keeps energy in the body throughout the day, due to which the mood is better and does not cause fatigue. Having healthy breakfast keeps weight control.
At the same time, many people are late in going to office, due to which they are not able to have breakfast in the morning. In such a situation, you too go to the office and do not have breakfast in the morning, so we have brought five recipes for you, which you can easily make.
Poha prepare
You can prepare Poha in a few minutes. To make it, heat the oil in the pan and apply a temper of mustard seeds and curry leaves. Now add finely chopped onion and add tomatoes and green chillies when it is golden. After this, now add turmeric-salt. After some time add poha and mix properly. In this way your poha will be ready. Serve by adding peanuts, lemon juice and coriander to it.
Egg Bhurji-Brown Brad
Egg Bhurji-Brown Brad is quite perfect for morning breakfast. To make it, put some oil in a pan and add onion and tomatoes to it and fry it. Now add spices to it and cook by adding whipped eggs. After this, toast the bread and serve with Bhurji.
Sprouts salad
You can make sprouts salad in the morning in a few minutes. For this, you put gram and moong in water at night. Now wash it properly in the morning and keep it in a bowl. Add cucumber, tomato, onion, lemon juice, salt, chaat masala. Serve you like this.
Make oats in the morning breakfast
Cut onion and tomatoes to make oats. Now put oil in a pan and heat it. Now cut two chillies and add it. Add chopped onion and tomatoes to it. Now after it becomes golden, add oats to it and add a cup of water to it. Cook it for some time and serve after cooling.
Bread cheese breakfast
With bread and cheese, you can prepare delicious and healthy breakfast in minutes. Toast the bread slices by applying a mixture of spicy cheese or bake it. This snack is rich in protein and everyone is liked from children to elders. This is a perfect option in the morning hurry.